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Thrombosis (deep vein thrombosis)

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One leg thicker than the other — comparing sides says more here than any value, and the route to the lung is the reason for haste.

Also known as: DVT · deep vein thrombosis · phlebothrombosis

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This compilation is for information and replaces neither medical diagnosis nor treatment. If you have symptoms, see a doctor.

A blood clot in a deep vein, almost always in the leg or pelvis. Blood backs up behind it, and from that comes the picture by which it is recognised: one leg thicker than the other, warm, tense, often bluish, with a dragging pain in the calf that increases on standing and on pulling the foot up. Comparing the two sides is decisive — two swollen legs are usually something else, one swollen leg is suspicious. It arises where three things meet: slow flow, an irritated vessel wall and blood that clots more readily. Hence the familiar list of occasions — an operation, a cast, bed rest, long journeys, pregnancy and the weeks after, hormonal contraception, smoking, cancer, inherited tendencies — and hence also the cases with no occasion at all. Two things make it dangerous. If the clot breaks loose it ends up in the lung. And if it stays too long the vein valves scar, which years later can lead to swelling, heaviness and open sores on the lower leg. Both are why a clot belongs recognised quickly and treated consistently — and both can be well averted.

Levers & pathways

associatedWhen a clotting tendency is looked for

At a young age, repeatedly, without a cause, in an unusual place or with thromboses in the family: then the question of a tendency is worthwhile. Important: do not measure during the event or under blood thinning.

associatedA palpable cord instead of a swollen leg

If the inflammation sits in a superficial vein, a hard red cord can be felt and the leg stays slim. That is usually less serious — unless the cord reaches close to the groin or the back of the knee.

studiedHave it assessed the same day

A one-sided swollen, painful leg belongs examined today and not the weekend after. An ultrasound of the leg veins settles it in minutes.

studiedDo not knead and do not massage

While the suspicion stands, the calf is left alone. Heat treatments and massage rollers also wait until it is clarified.

studiedKeep walking rather than lying still

Once the blood thinning is running, movement is expressly wanted — the old idea of weeks in bed no longer holds and does more harm than good.

studiedTake the compression stocking seriously

It eases the swelling and prevents the late damage to the skin. Fitted, not off the shelf, and put on in the morning before getting up.

studiedClarify the duration and the reason

After a clear, temporary cause usually three to six months; with no cause or with recurrence often longer. The question belongs asked and not left to chance.

infoRead up on pulmonary embolism

The continuation of the same story — and the signs that allow no time to think.

associatedBefore the next long journey

Get up and walk, drink plenty, no tight waistbands, and with a previous clot discuss beforehand whether more is needed.

traditionalMoving the legs on long journeys

Get up every hour or at least circle the feet and tense the calves, drink plenty, no tight bands.

studiedWhat the medicine does — and what it does not

Anticoagulants stop the clot from growing and a new one from forming. The body dissolves it itself, over weeks to months. That is why treatment runs for at least three months, even when the leg has looked fine for a long time.

studiedNumbers and timeframes

About one to two in a thousand people have a deep vein thrombosis each year; the risk rises markedly with age. The body breaks the clot down over weeks to months; some keep a swelling that improves over one to two years.

studiedBreak up long sitting

It is not total sitting time that counts, but how long in one stretch. Every half hour two to three minutes standing and a few steps — that restarts the calf pump.

Possible complaints

associatedOne leg, not two

Comparing sides matters most. Both legs swollen points rather to heart, kidneys or vein weakness.

associatedWarm, tense, bluish

The skin looks shiny and tight, the calf feels hard, and the surface veins stand out more.

associatedPain on standing

A dragging calf pain that increases on walking and on pulling the foot up — often taken for muscle soreness that will not go.

associatedThe occasion often lies days back

An operation, a cast, flu spent in bed, a long flight or a long drive in the week before.

associatedIf breathlessness joins in

Sudden breathlessness, stabbing on breathing in or a racing heart mean a part has already reached the lung. Then it counts as an emergency.

associatedThe arm happens too

Rarer, but it happens — usually in connection with a catheter, after unaccustomed overhead work, or with a narrow outlet at the shoulder.

Blood values

studiedD-dimer

Meant for ruling out, not for proving. With low suspicion and a normal value the matter is usually closed; it is raised after operations, in pregnancy, with inflammation and with age anyway.

studiedBlood count

Part of the baseline before blood thinning — especially the platelets, which are monitored under certain drugs.

studiedCreatinine (kidney)

Determines the choice and dose of the anticoagulant — the modern drugs are cleared by the kidneys.

infoINR

Only needed with the classic coumarin tablets; the newer drugs are not steered by it.

Nutrients

studiedVitamin K

Only relevant on warfarin: keep intake steady, avoid big swings. Not an issue on modern anticoagulants (DOACs).

Supplements

traditionalNattokinase, garlic & co.

Marketed as “natural blood thinning” — but they don’t replace medical anticoagulation in thrombosis. Interactions with existing therapy are also possible.

Hormones

studiedEstradiol

Oestrogen raises the readiness to clot. The risk therefore rises on the combined pill, in pregnancy and in the weeks after birth — after birth most of all. Amount and form have a say: patch and ring are no lower-risk than the tablet.

studiedProgesterone

Progestogen-only preparations — mini-pill, hormonal coil, implant — do not raise the thrombosis risk appreciably as things stand. That is the most important practical difference for women who have already had one.

associatedT4 (thyroxine)

An overactive thyroid raises several clotting factors and von Willebrand factor. The link is described and rarely thought of — with a thrombosis and no obvious trigger TSH belongs on the list.

Food

studiedKeep moving, stay hydrated

Immobility and dehydration promote clots — on long flights, stand up and move the calves.

Alternative approaches — what people use

studiedMovement & exercise

After a clot mobilisation starts early — the old bed rest has been abandoned. Movement lowers the risk of post-thrombotic syndrome without raising the risk of embolism.

infoVitamin K2

Caution with warfarin-type blood thinners: K2 preparations act at exactly that point and can shift the INR. With the newer medicines this does not matter.

Frequencies — what is on file

traditionalThrombosis

Listed values: 20 · 800 · 5000 Hz